Addiction exerts a long and powerful influence on the brain that manifests in these distinct ways: craving for the object of addiction, loss of control over its use, and continuing involvement with it despite adverse consequences. While overcoming addiction is possible, the process is often long, slow, and complicated. It has taken years for researchers and policymakers to arrive at this understanding.
Substance abuse counselors provide a necessary support system for individuals recovering from eating disorders, drug and alcohol issues, gambling addictions and other behavioral issues. By forming a relationship built on trust with their patients, counselors provide the support, resources, and judgement-free guidance that patients can utilize on their road to addiction recovery.
People use drugs for many reasons: they want to feel good, stop feeling bad, or they are curious because others are dong it and they want to fit in, especially teens. Drugs excite the parts of the brains that make you feel good. But after you take a drug for a while, the feel-good parts of your brain get used to it. Then you need to take more of the drug to get the same good feeling. Your brain and body must have the drug to just feel normal.
Most people know the holidays can be a period of emotional highs and lows. Loneliness, anxiety, happiness and sadness are common feelings, sometimes experienced in startling succession. The bad news is the holidays blues can trigger relapse for people recovering from alcoholism and drug addiction. The good news is the blues can be remedied by planning ahead.
The holidays, also known as the "Triple Crown", can be a fun time, but avoiding substances can put a damper on activities. It's common for people to throw parties and serve alcohol or to have family gatherings that cause a great deal of stress. Staying on your path of addiction recovery at this time of year can be a real challenge as you navigate these situations. To get through this season successfully without relapsing, consider the following suggestions for staying sober during the holiday season.